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| Natural and Artificial Lubrication in Women |
The Vagina
The vagina consists of a compressed tube composed of muscle. It is about three to four inches long, lined with mucous membranes similar to the
lining of the mouth. When aroused the vagina widens and opens in order to house the penis. Simultaneously the outer third portion of the vagina
creates a “clitoral cuff” by filling with blood causing the clitoral structures to narrow and tighten. This pressure and friction against the penis actually
helps to stimulate a man to orgasm.
Natural Lubrication
Soon after stimulation, the woman’s vagina begins to lubricate. Sometimes called vaginal sweating, beads of what look like sweat form all over the
vaginal walls. Vulvovaginal glands connecting to ducts are just below the vaginal opening. Contributing to vaginal sweating, these glands secrete a
few drops of a thick fluid to lubricate the opening.
While lubrication is a large part of the arousal process, it is not a sign that a woman is sufficiently stimulated. A woman may be lubricated but not
necessarily aroused. Lubrication is also the vagina’s natural way of keeping itself free of harmful bacteria. In the same token, a woman may be
highly aroused but not necessarily well lubricated. Lubrication can be impacted by many different factors. Estrogen levels, diet, and stress are just
a few. Even though lubrication plays an important role in sexual activity, her readiness depends on many factors and is not easily determined by the
level of saturation.
Artificial Lubrication
Since certain factors affect the natural flow of lubrication, it is often necessary to take matters into your own hands. Manufacturers have come to the
rescue and have provided a market full of variety. While choosing an artificial lubricant consider your options.
Number one tip, read the ingredients! Stay away from oil-based chemicals such as nonoxynol-9, a commonly used spermicidal that taste dreadful,
can often burn, and can lead to infections. An additional warning: Do not use household items like massaging oils, hand lotion, petroleum jelly, or
cooking oil. These are not made to go inside the body, they can breakdown latex condoms, and can cause infections as well. Some lubes
containing glycerin can promote yeast infections in some people.
The safest lubricants are water-based lubricants that contain very few ingredients. These lubricants are similar to the feel of the bodies natural
vaginal fluids and are safe to use with adult toys. They come in a variety of consistencies, from liquid to jelly. Liquid lubes are ideal for basic play,
whereas jellies tend to last longer for extended play. They are not recommended for anal pleasure but are perfect for when a condom is in use.
Many manufacturers also offer flavored water-based lubricants for oral play along with warming and cooling sensation lubes. Water-based
Lubricants are also easy to clean up on toys, bedding, auto upholstery, and the body. They rarely irritate or stain. A preferred brand for many is,
Astroglide, who’s slogan fits its reputation, “second only to nature”.
Silicone Lubricants are extremely slippery lubes. They tend to last and last maintaining less friction. They are the perfect lubricants for water play
and anal pleasure. Remember that for anal play lubrication is necessary. The anus does not naturally produce lubrication like the vagina. So
always lube up before sliding in. These lubricants can be used with most condoms or latex gloves but never use a silicone lubricant with a silicone
adult sex toy. They can easily damage the toy. Simply use a condom over the toy or switch to a water-based lubricant. Since the lubricants do not
break down in water, beware of extra slippery shower and tub surfaces. Always clean up thoroughly and cautiously.
Also available are anal lubricants just for anal play. They often contain an ingredient that desensitizes the area to lessen discomfort. While this can
be helpful, it can also be harmful to over use this product and create tears and injury when pushing passed your body's limits. So always use these
products with caution.
Individual sensitivities are always to be kept in mind when choosing the best lubricant for you. Each body is different and each lube is different.
Some may contain an ingredient that does not agree with you specifically. Discontinue immediately at any sign of irritation.
The vagina consists of a compressed tube composed of muscle. It is about three to four inches long, lined with mucous membranes similar to the
lining of the mouth. When aroused the vagina widens and opens in order to house the penis. Simultaneously the outer third portion of the vagina
creates a “clitoral cuff” by filling with blood causing the clitoral structures to narrow and tighten. This pressure and friction against the penis actually
helps to stimulate a man to orgasm.
Natural Lubrication
Soon after stimulation, the woman’s vagina begins to lubricate. Sometimes called vaginal sweating, beads of what look like sweat form all over the
vaginal walls. Vulvovaginal glands connecting to ducts are just below the vaginal opening. Contributing to vaginal sweating, these glands secrete a
few drops of a thick fluid to lubricate the opening.
While lubrication is a large part of the arousal process, it is not a sign that a woman is sufficiently stimulated. A woman may be lubricated but not
necessarily aroused. Lubrication is also the vagina’s natural way of keeping itself free of harmful bacteria. In the same token, a woman may be
highly aroused but not necessarily well lubricated. Lubrication can be impacted by many different factors. Estrogen levels, diet, and stress are just
a few. Even though lubrication plays an important role in sexual activity, her readiness depends on many factors and is not easily determined by the
level of saturation.
Artificial Lubrication
Since certain factors affect the natural flow of lubrication, it is often necessary to take matters into your own hands. Manufacturers have come to the
rescue and have provided a market full of variety. While choosing an artificial lubricant consider your options.
Number one tip, read the ingredients! Stay away from oil-based chemicals such as nonoxynol-9, a commonly used spermicidal that taste dreadful,
can often burn, and can lead to infections. An additional warning: Do not use household items like massaging oils, hand lotion, petroleum jelly, or
cooking oil. These are not made to go inside the body, they can breakdown latex condoms, and can cause infections as well. Some lubes
containing glycerin can promote yeast infections in some people.
The safest lubricants are water-based lubricants that contain very few ingredients. These lubricants are similar to the feel of the bodies natural
vaginal fluids and are safe to use with adult toys. They come in a variety of consistencies, from liquid to jelly. Liquid lubes are ideal for basic play,
whereas jellies tend to last longer for extended play. They are not recommended for anal pleasure but are perfect for when a condom is in use.
Many manufacturers also offer flavored water-based lubricants for oral play along with warming and cooling sensation lubes. Water-based
Lubricants are also easy to clean up on toys, bedding, auto upholstery, and the body. They rarely irritate or stain. A preferred brand for many is,
Astroglide, who’s slogan fits its reputation, “second only to nature”.
Silicone Lubricants are extremely slippery lubes. They tend to last and last maintaining less friction. They are the perfect lubricants for water play
and anal pleasure. Remember that for anal play lubrication is necessary. The anus does not naturally produce lubrication like the vagina. So
always lube up before sliding in. These lubricants can be used with most condoms or latex gloves but never use a silicone lubricant with a silicone
adult sex toy. They can easily damage the toy. Simply use a condom over the toy or switch to a water-based lubricant. Since the lubricants do not
break down in water, beware of extra slippery shower and tub surfaces. Always clean up thoroughly and cautiously.
Also available are anal lubricants just for anal play. They often contain an ingredient that desensitizes the area to lessen discomfort. While this can
be helpful, it can also be harmful to over use this product and create tears and injury when pushing passed your body's limits. So always use these
products with caution.
Individual sensitivities are always to be kept in mind when choosing the best lubricant for you. Each body is different and each lube is different.
Some may contain an ingredient that does not agree with you specifically. Discontinue immediately at any sign of irritation.